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What is the name of the disease when everything is lazy. The tale "disease follows laziness"

Very often the symptomatology of laziness contributes to the destruction of normal life, becomes the cause of social maladjustment. For an adult, laziness becomes a huge problem that interferes with working, providing for his family, and performing professional tasks.

Moving up the career ladder requires increased purposeful action, developing a plan, and gradually completing one's assignments. Only a truly hardworking person is able to achieve real success in professional level.

The same applies to children, for whom school studies and the implementation of the curriculum are considered an important part of their success. If the child does not have time to solve school problems, learn the program because of laziness, this problem becomes significant and immediately requires correction.

Laziness causes problems in family life. Such people often quarrel and are careless about romantic relationships, do not value spouses. They are not accustomed to cleaning up after themselves, sometimes they are too lazy to even prepare food, communicate little with children, do not pay attention to them. A marriage with such a relationship is bursting at the seams and literally falling apart, slowly exhausting the spouses.

If we consider signs of laziness as a biblical phenomenon, it should be noted that it is included in the list of the seven serious sins. As with lust, gluttony, anger, envy, greed, and pride, there is a severe penalty for laziness. In Dante Alighieri's Divine Comedy, a fifth circle of hell is provided for lazy people.

It is believed that laziness greatly aggravates a person's behavior in principle and even pushes them to more serious crimes, so as not to work and not overwork. She destroys real plans for life and for good deeds of a person and at the same time justifies inaction in relation to her own person and society as a whole. Lazy people, in fact, lose their human face, explaining their behavior with unjustified reasons, and justify themselves.

The main reasons for the development of laziness

Sometimes laziness arises spontaneously, without affecting the psychological or somatic sphere of a person's activity. This kind is observed very often, but sometimes you can still find the initial trigger factor of laziness. In most cases, it lies in a psychological attitude, a somatic lack of energy and vitality, or a stress factor. Often involves the manifestation of a severe mental illness. Naturally, complex cases are detected very rarely, but still occupy a place in the statistics of mental illness among the population.

Causes of laziness in adults


For adults, the reasons for laziness can depend on the level of physical and psychological stress in work time, as well as on the value of rest and recuperation. Naturally, for workaholics with irregular working hours, it will be normal to feel tired in the evening and reluctant to do any work. Fatigue is felt as a lack of strength and energy for activity and a desire to be calm.

Very often, the reason for laziness is the lack of vital energy due to somatic pathological changes in the human body or disorders of the nervous system. In such cases, you should consult a specialist doctor, get tested and examined, perhaps the reason lies within the body and indicates some kind of violation of the internal balance.

Sometimes general character and temperament can determine the productivity of each person's work. For example, one person is able to complete more than 10 assignments during the midday and considers this to be the norm, while the other will do two tasks of the same difficulty, think that he is too overworked, and will go to rest. This is what can play an important role in the competition of employees for one vacancy, where labor productivity is an important part of it. Active and hardworking candidates are much more likely to advance their careers and achieve professional success.

A person who is not interested in the result and believes that he can do without performing some action does not want to do anything. This indicates a lack of motivation, additional incentive or reason to perform certain actions, to engage in any activity. Such uninterested people in the future do not make plans, but simply go with the flow.

Very common reason laziness is a lack of manifestation of will. A person is constantly inclined to put off until tomorrow those things that he is quite capable of doing today, and cannot evaluate it critically. It constantly seems that tomorrow there will be more time, more strength or more opportunities, but it is impossible to push things ahead of you for a long time. Sooner or later, their accumulation will descend as a heavy burden and will put pressure on the shoulders, will threaten with a real emergency.

Most often, it is too lazy to do the work that is not at all interesting to a person. If the task does not arouse any interest and cannot captivate, then it is not so easy to complete it. In such cases, it is very difficult to find additional motivation and force yourself.

Sometimes a person is very afraid to take on a job that requires significant attention and responsibility, as well as demand after the completed task. This has more to do with psychological attitudes from childhood, when difficult or difficult tasks, the parents chose not to trust the child. In such cases, a feeling of relative inferiority develops, which does not allow one to assume any obligations to perform complex and responsible tasks.

Modern scientific research does not stand still and is moving forward every day in the study of the human genome. At the moment, the human gene that is responsible for laziness has been identified and isolated. This does not in any way predict lazy behavior, but only provides inclination. This tendency can be developed and reinforced, or you can fight it despite the peculiarities of the organism's genome.

Causes of laziness in children


Causes this state in children, they differ little from adults, but the prevailing factors are somewhat different. Lack of motivation is paramount. Tasks at school are performed at a routine level, which does not require an explanation of the relevance of the exercises.

Each task is solved because “it should be so”. This is not enough to motivate a young organism full of strength and energy to direct its resources to mental activity. Most of the school assignments are not able to interest the child, and therefore he begins to be lazy or feel powerless.

The too high complexity of tasks for the child may also be a significant reason. Low success can be motivated by an initial misunderstanding of the essence of the tasks and subsequent laziness with inability to complete it. The child cannot solve the problem in any way, and soon he stops trying to do it. Parents call this state laziness, swear and punish accordingly, but this does not help.

Interest in the business and strong motivation play a primary role in the child's performance of the assigned tasks. Children's horizons and choices are pretty simple. The assignment must be liked or rewarded accordingly. The child must understand the cause-and-effect relationships of completing tasks and getting what they want.

Signs of developing laziness


A lazy person is easy to recognize. One has only to look at his daily routine and the percentage of idle time per day. This does not mean at all that such a person is only capable of lying, not moving for hours in bed and clapping for centuries.

Modern technologies have long invented ways of "active" leisure activities for lazy people without making significant efforts. These include TV, Internet, computer games. From a purely physical point of view, there is really little movement during the use of these modern novelties.

Lazy people postpone more important or difficult tasks "until later" and do not pay them due attention. Usually they avoid responsibility in the punctual fulfillment of any agreement or task, they rarely perform urgent work.

But, as they say, laziness is the engine of progress. Many convenient devices that reduce human labor and simplify the task were invented by lazy people. They were unwilling to do more than necessary. From wheels to modern robots that do housework ... Special mechanisms are able to carry out tasks that require a routine expenditure of energy and effort.

Lazy people find it easier to think of a way to make things easier for themselves than to do it the way they want. Sometimes it takes even longer than doing it, but it's usually worth it. It is easier to be convinced a thousand times over the impossibility of getting around doing something than to do it.

At work, such people keep a slow pace, but at the same time they are rarely unsettled. They do exactly as much as is necessary so as not to be scolded, and not a drop more. They value their time and energy above all else.

Varieties of laziness and their characteristics


Laziness was classified according to many characteristics, including the reasons and characteristics of each. The most distinctive is the division of it into areas of justification. Which processes are most strongly affected by laziness, this type of it is called.

There are the following types of laziness:

  • ... It is a feeling that arises as a signal from the body. May indicate fatigue, exhaustion or depletion of the body's physical potential. Of course, for productive work, it is necessary to correctly alternate the period of work and rest.
  • Thought laziness... Inability to even think or analyze any processes. Often seen in workers mental labor when, after a hard day, it is difficult to force yourself to count the elementary numbers or ponder the meaning of the instructions.
  • Emotional laziness... More like exhausting any opportunities to express feelings. Sometimes observed as a result of fatigue or stress. The person is so tired that he performs any work without showing any emotions, and is not able to reveal them even in those situations that require it. Indifference to ordinary tasks discolours the working day and makes it impossible to enjoy work.
  • Creative laziness... It is described as a process that is observed while coming up with new solutions and ideas. Often, if you need to organize something interesting and creative, you need to disconnect from routine tasks and concentrate on the essentials.
  • Pathological laziness... This is the extreme degree of any of its varieties, which manifests itself in the absence of motivation to complete any tasks. A person simply does not want to do anything or is deliberately messing around, without even explaining it by any reason.

Important! Pathological laziness should be observed after complete rest and in the absence of fatigue.

How to overcome laziness


The way to get rid of laziness depends on the cause of its occurrence, its type and the degree of neglect of the process. For example, if a person barely crawls out of bed, sports hobbies are out of the question.

Consider ways to combat laziness:

  1. If laziness is a consequence of body fatigue, you should have a good rest, eat and be distracted.
  2. If the cause is a physical or physical illness, you need to see a doctor. Only he will be able to correctly explain how to deal with laziness caused by a certain somatic illness.
  3. It is recommended to set yourself lofty goals, constantly make plans for the future and achieve stage by stage. You cannot remain without a dream, because then life will seem useless.
  4. You should not put off until tomorrow what you can do today. The golden truth, like no one, is suitable for lazy people. You need to force yourself to do at least part of the work or plan it over several days. After the first 10 minutes, there will be enthusiasm and strength to complete the task completely.
  5. If the work only causes bouts of laziness, it is worth considering whether this is really something that you can do all your life. Perhaps the profession is simply not suitable or the vacancy is not very good for these tasks.
  6. When the fear of responsibility becomes the cause of laziness, you should find out for yourself who makes decisions in your life. You need to believe in your own strengths and raise your self-esteem. You should start with minor but important cases, and then build up the volume over time. This is the only way to become a truly successful person.
  7. It is important to learn how to allocate your time correctly, to establish clear boundaries for the performance of work and rest. Planning will allow you to set a framework for when you can be lazy, and not make you worry about when the work needs to be done.
How to get rid of laziness - watch the video:


Laziness always leaves a person one step behind from his dreams and makes big problem... It aggravates ambition, reduces the chances of success in the professional field, and increases the number of quarrels in the family. You need to get rid of it as soon as possible, since the longer a person is in this state, the more difficult it is to get him out of it. But there are pluses, having stirred a person a little, you can easily achieve the productivity of his work, the main thing is that the habit of avoiding work in any possible way does not remain.

The lazy are condemned. For example, overweight people are considered as such by default. Like, he is lying on the couch and eating chips, but he could run and do burpees instead of multiple approaches to the refrigerator.

However, if you look at the problem a little more broadly, it turns out that there is often something more behind laziness, indolence, “Oblomovism”. And this problem is of a medical nature.

What does the behavior of an active person look like? He gets motivation, a plan of action is formed. Then the person takes the first step and consistently fulfills his plan. Having done, evaluates the work. If what happened corresponds to what was intended, the brain releases dopamine as a reward - positively reinforces a useful cause. The person feels that energy has appeared for further actions.

Laziness occurs when something went wrong at one of the listed stages. Either there is no motivation, or it is difficult to keep attention at work long enough, or there is no positive reinforcement, because the brain considered what was done to be complete nonsense. This is how a person is connected to a sofa. And often there is a disease behind this everyday occurrence.

Apathy

Apathy is a reluctance to do anything, when any, even the most simple action, seems to require a magic kick from the side. An apathetic person feels that his emotions have ceased to be vivid: nothing impresses, does not bother, does not touch, and therefore there seems to be no desires. Indifference to everything, lack of initiative in anything, a feeling of one's own worthlessness - these are typical signs that accompany apathy. It is almost impossible for an apathetic person to make a volitional effort, to overcome oneself. And all because emotions, will, spontaneity are in a deplorable state. Such a person can really fall asleep on the couch in front of the TV screen from day to day, without even bothering to shake off the crumbs from the chips.

This can be called laziness exactly as long as the person does not fall into the field of vision of the doctor. And then anything can become clear. Often, apathy accompanies depression and is its key symptom. Sometimes apathy is the first sign of Alzheimer's disease, brain tumors, and other serious neurological conditions.

Apathy is often accompanied by two more terms with the letter "a". This is abulia - difficulties with any actions that require an effort of will, be it an evening shower or the road to work. And anhedonia is a total lack of a sense of joy in life.

Even one "a" is already a reason for referring to a neurologist.

Increased fatigue

Another reason that is mistaken for laziness is increased fatigue. It often has clear medical reasons. Decreased thyroid hormone production, depression, anemia, diabetes and hundreds of other illnesses can lead to the urge to constantly lie down.

Slightly less often, people with pathological muscle fatigue are considered lazy, who “got up in the morning and were immediately tired” to such an extent that their legs cannot walk. But here, as a rule, there is no delay in the diagnosis, because arms and legs begin to lose weight, breathing may be impaired, and the disease itself develops rapidly, causing justified anxiety and a desire to discuss what is happening with the doctor. Pathological muscle fatigue occurs with myasthenia gravis, amyotrophic lateral sclerosis and some hereditary diseases - myopathies.

Cognitive impairment

Apathy can also develop with onset dementia. A typical picture: relatives are used to the fact that their old man has become somehow strange and forgetful, they have adapted not to send him alone on simple things like visiting a clinic or buying groceries, but they are confused that an elderly person suddenly loses interest in the world around him and even how as if to himself, prefers to just lie in bed and mindlessly watch TV for hours. So sometimes dementia begins - acquired dementia, in which a person experiences serious problems with memorizing new things, reproducing old knowledge and gradually loses all his skills, including everyday ones.

Therefore, the sudden appearance of "laziness" in an elderly person is best discussed with a neurologist. Timely started treatment will help to suspend the disease and return a person to normal life.

Lack of motivation

Sometimes complaining about laziness is about the same as complaining about the lack of time: “I’ll never make it to the gym,” “I hate to move, laziness is my middle name,” “I have no time to cook myself a salad, I have to work ". These are all examples of psychological defenses that cover up a simple fact: a person has no motivation.

Who said that the brain is obliged to allocate dopamine "on credit" just because everyone is obsessed with a healthy lifestyle? And that any person should immediately experience a surge of enthusiasm at the thought that they should build up a little muscle mass, and, on the contrary, get rid of a certain amount of fatty tissue?

For motivation to arise, you need to explain to yourself, your brain, what the urgent need for change is. Beautiful pictures acquaintances in social networks and a desperate sense of envy are so-so motivation, because dopamine cannot be knocked out of the brain by comparison that is not in your favor

The pleasure of the process is another matter. Therefore, motivation can be found in pleasant, albeit not fashionable and not particularly energy-consuming physical activity. The heroines of Jane Austen's novels loved walks through the picturesque corners of their native estates. Perhaps it is worth taking an example from them, the September landscapes, combined with brisk walking, may well give the necessary impetus to changes in life. And then a trampoline, a swimming pool, a climbing wall - for which there is enough imagination.

The brain will never let you sit still if your prefrontal cortex has a fascinating plan. The illusory desire to learn English with an unclear purpose and unclear prospects will undoubtedly cause an acute attack of laziness. But to learn a foreign language to go abroad and get there interesting work, it is a completely different matter, because certain advantages loom ahead. The brain will approve of this option and give dopamine on credit for future achievements.

Therefore, instead of harassing yourself for inaction, it is better to honestly ask yourself what you really want and how you can achieve it. And here it can turn out differently. Someone scolds himself for his love of pizza and extra pounds and this explains the failed dance career, but it turns out that kilograms do not interfere, the fear that others will condemn obesity. You can already work with this: look for a good amateur dance group, where weight does not matter, or set a goal to lose a few pounds in order to feel more comfortable in training.

Laziness disappears as soon as motivation appears - provided that there are no medical problems in the psychological or physical spheres. Therefore, it is worth leaving the myth of laziness and honestly asking yourself what you want. Then motivation will not be long in coming.

There was a girl named Dasha in town N. She lived in the most ordinary city, studied in an ordinary school and in an ordinary class. One day was similar to the next. Everything was gray, boring, ordinary. Dasha has long lost interest in studying, and her parents stopped doing anything. The teachers left her alone. Only sometimes they asked her for answers to very easy questions. During the summer holidays, the parents sent Dasha to her grandmother in the village. Dasha did not like to go to the village, because her grandmother's house was far from the village in a deep dark forest. They drove up to the forest at dusk. To get to the house, you had to make your way through trees and bushes, which were trying to catch on to clothes. Stinging nettles painfully pinched Dasha's legs. In the twilight, the forest seemed black, terrible, full of unknown monsters. Finally, they came to an old abandoned house with rotten floorboards on the veranda and crumbling tiles on the roof. A black fluffy cat came out from behind the ajar door, hissed at Dasha and her parents. As soon as they entered the house, the door slammed shut behind them. Dasha backed away, but the firm hand of her father stopped the girl.

Pulcheria Tikhonovna! ”Dasha's father called.

From somewhere out of the darkness came an old woman who looked like Baba Yaga. Parents left Dasha with her grandmother, who in response muttered something indistinctly with a smirk in a language Dasha did not understand:

I will take care of her ...

Dasha refused dinner, as something green was gurgling in the pan. Having locked herself in her room, Dasha went to bed, but behind the walls someone or something was knocking, rustling, and thundering. The wall seemed to be hollow. In Dasha's room there was a small old cabinet with old books, scrolls and parchments written in a language Dasha did not understand. Someone was whispering behind the wall. The language was very clear and dynamic.

The next day, Dasha dared to leave the room and went to inspect the house. Everything in the house was covered with cobwebs, there was a century-old layer of dust everywhere. Finally, she entered a room where books were stacked from floor to ceiling on shelves. There was another shelf with books near the door, which interested Dasha. She reached for a book called Deutschland and the door slammed shut. The girl tried in vain to open it.

Useless! - said someone from the depths of the room. Dasha jumped up in fright. -This room is magical. You cannot leave here without completing the tasks.

I am the badger-keeper of this library. My name is Elke.

What should I do? - asked the frightened Dasha. To her question, the badger handed her a yellowed package. Unfolding it, Dasha saw only three questions, but they were written in a strange way.

But I do not understand what is written here. What language is this? Doesn't sound like English?

This is German. Now nobody wants ...

But I don’t understand what is written here, ”said Dasha. Before she could finish, she sat down on the floor and began to cry.

Do not be sad. I will help you learn German... Start with this book, - said Elke and handed Dasha a thick blue book.

Dasha opened the book and flipped through several pages.

Is she without pictures?

Certainly! But she's very interesting.

Dasha reluctantly read the first two pages with Elke's help. And then the girl got so carried away that she literally swallowed books one by one. Time flew by unnoticed. After reading four books, Dasha managed to decipher the tasks:

"The colors of the German flag follow."

"The Brandenburg Gate is in the capital."

"Laziness is followed by illness."

And what does it mean? - Dasha asked.

After reading two more books, Dasha exclaimed:

Found it! How should I write?

Just say the word "pen" in German, ”Elke prompted.

DerKugelschreiber! ”Said Dasha. After reading so many books, it was as easy as shelling pears. A pen appeared in the middle of the room. Dasha carefully traced on a leaf: black-red-yellow, but the ink disappeared.

You have to write in German, silly! - Elke was indignant.

Dasha wrote: schwarz-rot-gelb. This time the ink did not disappear, but the word gut (good) in emerald ink appeared next to the inscription. A few minutes later, Dasha found the answer to the second question in the book. Dasha printed: "Berlin" (Berlin). And again the green inscription "gut". Finally, she found a book of German proverbs and wrote: "NachFaulheitfolgtKrankheit" (Laziness is followed by illness).

Well, Dasha, did you understand anything from this lesson? Elke asked.

Yes. I realized that I need to learn and know languages, because it is so interesting and informative. And most importantly, you may need knowledge at any moment.

Very good honey. Pull the door handle, - said Elke and disappeared as if she had never existed.

Dasha pulled the door handle, and it gave way easily.

Danke, Elke (Thank you, Elke), - Dasha said goodbye and ran to her grandmother. Dasha drew attention to the changes that took place in the house during her absence. She ran into the bright kitchen, which used to be gray, with cobwebs hanging in the corners. Dasha's grandmother stood near the stove and cooked something humming to herself. Now the kitchen, like the rest of the house, was bright, clean, without dust and cobwebs. Dasha began to hug her grandmother and say that everything is fine, but grandmother was surprised. Dasha looked at the clock. They showed exactly nine o'clock in the morning - the time when Dasha went to inspect the house. Dasha told her grandmother everything that happened to her in the Secret Library and promised her grandmother that she would definitely study. This is how the grandmother helped her granddaughter overcome laziness.

Each of us had moments when we wanted to move mountains and it seemed that some efforts would help change our lives for the better. But as soon as we started, we ran into one obstacle - our own laziness, and all good endeavors remained in their embryonic state. How to deal with this condition and can laziness be called a disease?

Experts argue that laziness should be classified as a full-fledged disease that has treatment.

Most often, by laziness, we mean the absence of physical activity, when there is no desire to do anything, and the most pleasant and only desired action is lying on the couch.

After some observations, scientists have suggested considering low physical activity as a separate disease. In particular, Michael Joyner from the American Mayo Clinic determined that unwillingness to engage in oneself for a long time, regardless of body weight, leads to processes in the body that can result in various diseases.

So, in people who do not exercise at all, bones become thinner, muscles atrophy and even blood volume decreases, and insignificant physical activity causes heart palpitations. Therefore, even starting to go to the gym or the stadium, such people immediately experience a breakdown and stop exercising.

Joyner compares hypodynamia with such bad habits like smoking and alcohol, therefore it calls for propaganda healthy way life.

British doctors Richard Wheeler and Emmanuel Stamatakis conducted their studies, during which they found a link Lately mortality and lack of physical activity, which gave them the right to also call laziness a disease.

The World Health Organization has already recognized obesity as a disease, Wheeler notes. According to him, obesity is precisely the result of laziness and unwillingness to take care of oneself. He considers it absurd to spend huge amounts on the treatment of symptoms and consequences of laziness - obesity, diabetes, cardiovascular diseases, hypertension. But no one cures laziness as a reason. Scientists support their conclusion with recent studies, which have shown that only one person in 20 gives their body the minimum required load.

Today, there is still no single developed strategy that helps fight laziness and a sedentary lifestyle. However, many psychologists believe that laziness is a necessary condition in which the body tries to store or conserve energy. There are times when laziness is simply necessary for a person to allow the body and brain to completely relax. However, we are talking about prolonged and systematic laziness. In this case, it could be a symptom of depression or other medical conditions.

1. It's no secret that even though laziness is considered the “mother of all vices”, almost everyone is lazy. Periodically, the so-called "healthy laziness" affects up to 100% of the population, regardless of age, economic and social status.

2. The main symptoms of laziness include "brown bear syndrome" that is, a person seems to go into hibernation, and at any time of the year or day. Hibernation periods last from 12 hours to 15 days.

3. Because of laziness, the teachers' favorites were never Darwin, Churchill, Picasso, and even Einstein. The latter generally enjoyed a reputation as a notorious lazy and slow-witted.

4. Laziness in the workplace usually occurs when a subordinate is ordered by a superior seem downright useless. Or when employees have no interest in the work being done.

5. Laziness can also be seasonal. Such laziness appears, as a rule, in the spring. The reason for seasonal laziness can be vitamin deficiency, as well as the first rays of the active and irritating sun.

6. In addition to seasonal, there is daily laziness. All people are divided into "owls" and "larks", and therefore it is almost impossible to make a "lark" work in the evening, and an "owl" in the morning. The only way out is for everyone to work hard at their own time. Alas, this does not always work out.

7. However, these are all manifestations of "healthy laziness". But the reason that you do not want to do anything may be a disease, or rather, a lack of the hormone melatonin in the body.

8. It turns out that women are 4 times lazier than men. Scientists suggest that they be treated for laziness with the help of a special diet that promotes the production of melatonin.

9. Scientists have found that laziness is good for health. Doing as little as possible is much healthier than exhausting yourself with exercise. However, scientists do not mind moderate physical activity, such as quiet walks. First of all, this applies to middle-aged and older people, who should use energy more economically.

10. By the way, laziness can be the result of an elementary overload or can have purely medical reasons, such as low blood sugar, heart or vascular problems. If you feel chronic fatigue, consult a neurologist.

11. Scientists from Australia also believe that laziness is not a vice, but a painful condition, which they call the syndrome of motivational failure. It affects every fifth inhabitant of our planet and is characterized by an irresistible and relaxing apathy.

12. According to psychologists, laziness is based on negative emotions: fear, guilt, frustration. Only by understanding the reasons for their occurrence can you overcome laziness. In other words, laziness cannot be resisted, it must be prevented.

13. Nikolai Vasilievich Gogol wrote that “the Russian man has an enemy, an irreconcilable, dangerous enemy, without which he would be a giant. This enemy is laziness. "

14. Classification of lazy people:

  • Weakened bummer. Laziness arises from a person's low physical tone. In this case, reproaches and power instructions are of little help. As they say, you can't jump above your head. A person needs to improve his tone. For this, you can use vitamins. Jogging, gymnastics, yoga classes, swimming are useful. And, oddly enough, such a lazy person needs to get enough sleep.
  • Bored lazy. The person does not want to do the job because he is bored. Unloved work, uninteresting people for him - all this aggravates your laziness. But this kind of laziness is easy to fight. You just need to pluck up the courage and admit that it is not "yours" and do what you like. Then there will be no room for laziness.
  • An unorganized bummer. You are lazy and cannot get into the right rhythm in any way. Such laziness is the most dangerous and only forceful influence on oneself can help here. Start each morning with the question, "What should I do today?" And strictly follow the plan. It's important not to dwell on failure. And do not forget to praise yourself for your victories.
  • Lazy resourceful. Thanks to such lazy people, our life is facilitated. I was too lazy to dig the earth with a shovel, I came up with a lazy excavator. Too lazy to clean up - I came up with a vacuum cleaner. Maybe you, out of laziness to do some work, will make the invention of the century? So, if you are a lazy person, this does not mean at all that you are lost to society forever.

15. Another definition of laziness is "the need to save energy." According to Wikipedia.