How to believe in yourself? Effective advice. Self-confidence quotes

= Strength of spirit, self-confidence, overcoming difficulties. =

Strength of spirit, self-confidence, overcoming difficulties. Best quotes, aphorisms, statuses, poems.
The greatest test of human courage is to fail and not lose heart. Ralph Ingersoll Only when his spiritual strength leaps in a person, he is truly alive for himself and for others; only when his soul is red-hot and ablaze does it become a visible image. Stefan Zweig The strength of the human spirit lies in the ability to look with interest and optimism into an unpredictable future. This is the belief that there is a way out of any difficult situation, and all disagreements can be resolved. Beckett Bernard

If you put your hands down - do not despair, there will definitely be something wonderful under your feet, do not be afraid to lift it up. If it is hard and scary, it is important to feel how it becomes easy and clear for you what to do now. Serge Goodman

In the will of man there is the force of striving, which turns the fog inside us into the sun. Gibran Kahlil Gibran

A man is like a brick; when burned, it becomes hard. George Bernard Shaw

Happy, thrice happy is the person who is hardened by the hardships of life. Genre Fabre

A person achieves something only when he believes in his own strength. Andreas Feuerbach

The highest distinction of a person is persistence in overcoming the most cruel obstacles. Ludwig van Beethoven

Avoid those who try to undermine your self-confidence. A great person, on the other hand, instills the feeling that you can become great. Mark Twain

The greatest test of human courage is to fail and not lose heart. Ralph Ingersoll

Only when his spiritual strength leaps in a person, he is truly alive for himself and for others; only when his soul is red-hot and ablaze does it become a visible image. Stefan Zweig

I often tell myself when things are bad
And there are obstacles on the way.
The road is not always even,
There are stones and bumps on it.
That I will be able to survive any troubles
I am strong and tears come to my face.
I'm not afraid of the vicissitudes of the weather
I can overcome everything in the world.

Allow yourself to breathe deeply and do not drive yourself into a frame. Strength belongs to the one who believes in his own strength. Elchin Safarli

Fell on your face in the mud? Stand up and convince everyone that it is healing.

I became strong because I was weak
I'm fearless because I was afraid
I am wise because I was a fool.

By admitting his weakness, a person becomes strong. Honore de Balzac

All our muscles are not a guarantee of strength, someday a day will come that it will simply bring a person to his knees and the one who will rise and continue to live and become even better - that is the strong one!

I have myself. We'll make it through somehow.
Don't be afraid to face the truth - let her be afraid of you.
Don't be afraid to be not perfect - have you met many ideal ones yourself?
Do not be afraid of criticism - this means NOT indifference,
Do not be afraid of the future - it has already arrived.

Even if it rains, there will be sun tomorrow. I will move forward as my heart beats. Max Laurence

Man is what he believes in. Anton Pavlovich Chekhov

If you think you're broken
You are really broken.
If you think you don't dare
It means that you will not make up your mind.
If you want to win but you think
That you can't
You will almost certainly lose.
Life does not always win in battles
The strongest and fastest
But sooner or later the one who wins
It turns out to be those who considered themselves capable of this!

Do you care about the future? Build today. You can change everything. Grow a cedar forest on a barren plain. But it is important that you do not construct cedars, but plant seeds. Antoine de Saint-Exupery

Desire expresses the essence of a person. Benedict Spinoza

A person is driven primarily by motives that cannot be seen with the eyes. The spirit guides the person. Apuleius

What a person has is undoubtedly more important than what a person has. Arthur Schopenhauer

More than ten years ago
I decided to take this path.
At first at random
But over the years, seeing the essence deeper.
Who always goes forward
Let sometimes the road is not easy
Luckily it will come
Even if the chance is one in a hundred.

Without a shadow of doubt
Without hiding my face
Go to your goal
Dear fighter.
Go to the end!
To end!

For a man to move forward, he must constantly have before him on the heights glorious examples of courage ... The future has several names. For a weak person, the name of the future is impossibility. For the faint-hearted - the unknown. For the thoughtful and valiant - the ideal. The need is urgent, the task is great, the time has come. Forward to the victory! Victor Marie Hugo

Human capabilities have not yet been measured. We cannot judge them from previous experience - the person still dared so little. Henry David Thoreau

If something is beyond your strength, then do not decide yet that it is generally impossible for a person. But if something is possible for a person and is characteristic of him, then consider that it is available to you. Marcus Aurelius

Man is created for happiness, like a bird for flight. Vladimir Galaktionovich Korolenko

When all roads come to a dead end, when all illusions are destroyed, when not a single ray of the sun shines on the horizon, a spark of hope remains in the depths of every person's soul. Delia Steinberg Guzman

I'm not a lady. Everything that was taught
Swept like the wind over me.
But adversity did not break me,
Let me seem tough at times.

I'm not a lady. I am a fearless warrior
The one who only looks forward
The one who knows the price of the military so well,
But in the distance the sunrise is already flaring up.

I fought for him and I will fight,
And I will never forget in my life:
The South lost its war ingloriously
And I won my victory equally.

Hand touching cotton fields,
I look with faith in the days to come ...
- What helped you? - they will ask, surprised,
- Strength of spirit, just bring it back and keep it!
gone With the Wind

Difficulties give rise to the ability in a person to overcome them. W. Phillips

We are people with a strong spirit and a resourceful mind, from any intrigues and obstacles, we will be able to build help! Juliana Wilson

A purposeful person finds means, and when he cannot find, creates them. William Ellery Channing

You have to look for your essence, your human origins, your inner strengths, your potentials. The height of a person does not depend on his physical growth, but on the grandeur of his dreams. The horizons opening up to him are outlined not by mountains, but by his faith in himself. He is young at heart; he is the bearer and guardian of hope, he has eternal power to remain optimistic, enthusiastic and able to fulfill what he strives for. Jorge Angel Livraga

The true failure is the voluntary surrender of one's rights. Jawaharlal Nehru

When you are not given the role you deserve, you have to write it yourself.

Fate brings strong people to their knees in order to prove to them that they can rise, but it does not touch the weak - they are already on their knees all their lives.

A soul that has never suffered cannot comprehend happiness! Overcoming difficulties, you become happier. Georges Sand

The strength of the spirit makes a person invincible. Vasily Alexandrovich Sukhomlinsky

You are very strong. I'm just very tired. Remember your wings, remember that you can fly. It is difficult to walk on the ground if you can fly. Spread your wings and fly. Despite the difficulties and circumstances. And despite the fact that many hold your wings. YOU ARE STRONGER !!! You will take off !!! Just believe in yourself !!!

With experience I have learned -
There are no easy ways in our life.
But what won't kill me -
Tomorrow will make me stronger!
In this world everyone is on his own
Free to rule your own destiny
But from start to finish
You just need to be yourself!

When it becomes very tight for you, and everything turns against you, and it seems that you have no strength to endure a single minute more, do not retreat for anything - it is at such moments that a turning point in the struggle comes. Beecher Stowe

To be strong, you have to be like water. There are no obstacles - it flows; the dam - it will stop; the dam will break - it will flow again; in a quadrangular vessel, it is quadrangular; in a round - it is round. Because she is so pliable, she is the most needed and strongest of all!

There is no need to be sad when fatigue takes over the body, the spirit is always free. In the midst of the battle, it is allowed to rest. Agni yoga

Only the Spirit, touching the clay, creates a Man out of it. Saint-Exupery A.

The spirit that makes itself is attuned to the wave of forces that rule the world.

A true person is not an external person, but a soul communicating with the Divine Spirit. Paracelsus

The quietest and most serene place where a person can retire is his soul ... More often, allow yourself such solitude and draw new strength from it. Marcus Aurelius

Your determination not to give up will keep you from breaking down even when everything is crumbling.

The main thing is not the place where you are, but the state of mind in which you are. Anna Gavalda

The spirit is strong with joy. Lucretius

The joy of the spirit is a sign of its strength. Waldo Emerson

The mind is the eye of the soul, but not its strength; the strength of the soul is in the heart. Vovenargue

Do not be afraid of your fate
After all, everything is extremely simple:
Get stronger
Don't let go of your dream
Just follow her.
Black obelisk.

Any business is in my hands
It boils, boils and sparkles with flame,
My energy is resurrected again,
And the bright spirit of a fighter in my eyes
from difficulties will become stronger!

We have a latent ability to revive after life's storms and become even stronger

How to believe in yourself, if from early childhood in the family and at school they were forced to think that you are weak or stupid or incapable. The life attitudes of each of us determine our life.

Disbelief in oneself and pessimism, which leads to and to a lack of joy, as well as denial of the ability to succeed, leave an imprint on every action. How to be more confident, how to believe in yourself and your strengths, let's try to answer these questions.

As soon as you start to doubt your abilities, start to engage in self-criticism or worry about your own shortcomings or mistakes made once, new problems will immediately collapse. By underestimating your opinion of yourself, you put obstacles in front of yourself in any business, narrow your horizons and limit your own possibilities. It is important to start working on yourself in order to overcome any fears and self-doubt.

Reasons for not believing in oneself

They can be divided into three groups:

• Environment, family, colleagues, friends. Those around you can constantly prove that you can not do anything, that you are not capable of anything, that you are a failure or a failure, and generally mediocre. Most often, unfortunately, our relatives are capable of this. Such statements are of some importance when they come from those closest to you. How to build confidence when your parents tell you that you have a big nose or an empty head. Try to remember how often you told your loved ones about your plans, and in response they only demotivated you, absolutely unsettling you and deviating from the goal. In the life of each of us there is one who eternally pulls us down. Great, isn't it? This is exactly what we need! Believe in yourself, do not be discouraged, the main thing is your goals. They do not have to be approved by relatives.

• The second reason comes from ourselves. We have the imprudence to compare ourselves with others. This is why we don’t understand how to develop self-confidence. There is no point in constantly comparing yourself to others. Difficult to accept, but true. There will always be those who are better than you at anything. How to believe in yourself? It may be better to learn from others, to adopt the best they have. Rivalry with someone is often useful, stimulating in us the desire to move forward, to develop. But many can lose heart.

• Our failures and failures. This reason is called the main one in the lack of confidence. Just believe in yourself, it couldn't be easier! But this is not the case. The baggage of all failures haunts many. Someone gets spanked by a boss or a bad grade at school and doesn't do anything else. Surrenders and retreats.

This often happens with the study of foreign languages. This is perhaps the most successful example. Most people think that learning a language is like going for a walk in the park on a July evening. Nice, nice, interesting. But learning languages ​​is a long-term daily work. Not everyone understands this, which is why they often quit after several months of study. Or buy a brochure: “ Foreign language in 15 minutes with a cup of coffee. " The formula for all failures is that the complex cannot be simple.

Women's psychology and self-confidence

Deep down, most women can have opposing beliefs coexisting. Many women are guided by doubts about their appearance. This can really be the cause of a huge number of problems for them.

Many women just don't know how to find self-confidence or self-confidence. Often insecure women say: “What if it doesn't work out? What if I can't ”? In most cases, they are simply afraid of losing, not liking, or looking ridiculous. At a deeper level of subconsciousness, all this forms the belief that it is simply impossible to gain self-confidence. Believe in yourself and success is guaranteed!

There is a great way to know if you believe in yourself or not. Record yourself on a video camera with speech, gestures, movements. Review the entry to see if you like your appearance, behavior. If you calmly react to your image from the outside, then most likely you accept yourself as you are, and you have no problems with how to build self-confidence.

When a woman is able to accept and love herself with all her advantages and disadvantages, then it becomes easier for her to move through life, it is easier to achieve career advancement. The psychology of every person should be based on self-respect, love and absolute self-acceptance! Believe in yourself and everything will work out! The formula for success is simple!

Male psychology and self-belief

For men, the question of how to gain self-confidence is one of the most urgent.

Once he was a child, and his father told him that he was fat or weak, and a real man must be strong, muscular, slim, enduring. The child began to feel ashamed of his appearance, weakness or angularity. Remember, a remark once made about a child's appearance can shape his future attitude toward himself.

Once said: "You are stupid" or an even more biting phrase can forever discourage a child from studying. They've already shown him what he is. Imagine for a moment the boys to whom "kind" parents drummed into them every day: "You are incapable, you are not good for anything, you are weak, you are fat." How to believe in yourself when seemingly the closest people do everything to achieve the opposite.

A grown man is unlikely to establish a causal relationship with what his parents told him. Over time, he may simply accept that he really has physical imperfections. What to do about it, how to gain self-confidence? Most likely, there will not be enough trainings and popular books on psychology. Correctional work of psychologists and psychotherapists will be required.

Women should be advised the following. For a man to believe in himself, believe in him! Do not create ideals for yourself and disaccustom your beloved man from this. Self-hypnosis that your man is the most worthy will help you to instill this idea in him. Women's experience will tell you how to be so confident to succeed.

Accept and respect your partner. Every man is individual and has every right to do so. No need to try to remake anyone.

Only a man himself can make a decision for himself whether to change him or not, and in the way he considers right. To develop self-confidence, you need to let the man know for himself if he wants to.

How to move your life forward

This chapter will contain tips that you can use to understand how to increase your self-confidence:

• make life easier. People preparing for problems will face these problems. If, on a subconscious level, we are told that the task is difficult and practically impossible to solve, then the majority will give it up. But any situation can always have a simple solution. It is worth treating life's difficulties as a logical problem, where there is always a simple solution. As M. Kalashnikov said: "Everything ingenious is simple, everything complicated is unnecessary." Learn to perceive life easier, then it will be easy for you to achieve your goal;

• how to increase self-confidence if nothing works? Build on the experience of your peers. By social status, financial situation and prosperity;

• remember your successes, forget your failures;

• For the development of self-confidence, forget children's and adolescent complexes.

Here are some more tips on how to build self-confidence. First of all, assess your capabilities realistically. Don't plan to become a millionaire if you barely have enough food. Work, dream, learn how to build self-confidence. Prioritize. Do not take on an overwhelming burden.

There are, of course, many tips on how to gain self-confidence. They all boil down to the following key findings:

• Don't dwell on your own failures. Don't think about your failures. It is possible that in five to ten years it will not matter at all for you what is causing your depression now. For example, the only "three" forever deprived you of your chances to receive a red diploma. This is real stress for you. But suppose that after university you will not be able to find a job in your specialty, you will find yourself in another field where you will achieve great success. Become a parent and the grade you got five years ago that made you feel so bad won't matter at all. Looking into the future, not the past, helps to gain self-confidence.

• Formulate positive attitudes. "All people are like people, and I am a queen" - this should be about you. How to believe in yourself? Just tell yourself more often that you are kind, smart, beautiful, and everything will work out for you.

• The third rule for figuring out how to build self-confidence involves finding a worthy role model. It doesn't matter who your idol was or is. The main thing is that he helps you in how to develop self-confidence;

• Attend self-confidence training. Professional psychologists can easily explain how to gain self-confidence;

• Set a goal for yourself and walk towards it. If the goal is too serious and it takes a long time to reach it, it may get bored at some stage, then break it down into small intervals. Do you want to lose weight? Then today exercises, tomorrow - the pool, the day after tomorrow - jogging or climbing wall. Finish what you started. It is very important!

• Before asking yourself how to develop self-confidence, take a look at the bookshelf. How many books are left thrown in the middle? Maybe, how to be more sure, remained somewhere at the end of one of them?

• Recognize your uniqueness. Also in primary school I understood that there are flaws in my appearance that I do not like, which I was even terribly shy about. But one day the teacher asked if I was ready to look like my deskmate. That is, literally take and become her, with her appearance.

I thought about it and said that definitely not. And every child in the class said the same. We are ready to babysit our complexes, but we only want to be who we are. We love ourselves this way, we were born this way. How to be sure? We must accept that you are unique and wonderful in this! Self-hypnosis to help you. Does not help? Psychologists will tell you how to gain self-confidence.

What does it really take to learn to believe in yourself?

We will summarize basic tips on how to build self-confidence in the last chapter. The development of self-confidence directly depends on following them:

• Don't think about the past. Look to the future, dream, but don't be discouraged.

• In order to understand how to increase your self-confidence, make a list of your positive and negative sides.

• Be grateful for everything that you have helped and taught.

• Collect all the good that you have heard about yourself from anyone. Remember, or better yet, write it down.

• How to believe in yourself if they talked bad about you at work? Turn disadvantages into advantages.

• Confidence gestures characterize a person with better side and can influence the impression you make.

• If you want not only to know how to increase self-confidence, but to gain real confidence, indestructible and reliable, then do not stop halfway.

• Stress is a very bad human condition. Every person experiences these emotions. A person with low self-esteem is unable to believe in their own strength, despair, falls into depression. A person may well come to a nervous breakdown.

• To develop self-confidence, follow your dreams.

• Break down big tasks into specific goals.

• Concentrate on winning.

• Improve your appearance.

• Chat with people you like.

• Eat healthy food, get enough sleep, relax, listen to music, go for a walk.

• Treat yourself to positive moments: watch your favorite movie, enjoy the best food. Surround yourself with beautiful things. Keep track of your appearance, improve yourself. Enjoy nature, exercise more. Don't strive for unattainable goals. Love and accept yourself as you are.

Believe in yourself to achieve lofty goals!

I went back to collecting Buck Rogers. And since then I live happily. Because that was the beginning of my work on science fiction. Since then, I have never listened to anyone criticizing my love of space travel, circus shows and gorillas. When this happens, I pack my dinosaurs and leave the room.

(I never listen to anyone criticizing my space travel, my rides, or my gorillas. When that happens, I just pack my dinosaurs and leave the room.)
(Since then, I have not listened to those who scoffed at my love of space travel, circus shows and gorillas. If someone started scolding them, I would take my dinosaurs and leave the room.)

I went back to collecting Buck Rogers. My life has been happy ever since. For that was the beginning of my writing science fiction. Since then, I have never listened to anyone who criticized my taste in space travel, sideshows or gorillas. When this occurs, I pack up my dinosaurs and leave the room.

Don't be born beautiful

The hardest thing is to start believing in yourself. But remember - nothing is impossible.

Abraham Lincoln

If you want to succeed, continue to believe in yourself even when no one believes in you anymore.

Sophia Loren

Nothing makes a woman more beautiful than believing that she is beautiful.

Sucker Punch

Your battle for survival will begin now. Don't want to be judged? Will not. Think you're not strong enough? You are wrong. Are you afraid? Do not be afraid. You have all the weapons you need. Fight.

Patrick Redmond. Everything she wanted

She seems beautiful to me.
- And to herself - too. This is the whole point. This is what makes her beautiful. That she herself believes in it.

Maria von Ebner-Eschenbach

If there is a faith that moves mountains, it is faith in one's own strength.

Frederic Stendhal. Red and black

Always do the opposite of what is expected of you.

Valeria

We think, dream, hope, believe, love ... All this cannot be changed, but we can change ourselves.

Simon Hawke. Friday the 13th

The domestic industry is dying, because the country focuses on servicing the population, investing huge amounts of money in it, and is gradually moving away from the needs of the production sector, importing everything from abroad. And it is the production that needs to be established. People, after all, have to do something with their own hands. They must regain faith in themselves, in their abilities, in American character, finally. Even the Japanese talk about it. And people at this time buy Japanese cars with the confidence that American ones are worse, implying that the Japanese have much better products, much better control over operational safety. And at the same time, the Japanese themselves admit that they learned all this from the Americans. Steve found back in the days when people did not even look at the thing on which the inscription: "Made in Japan" was written. And now the situation has changed dramatically. Why? Because the Japanese themselves wanted it and believed in themselves. We believed in ourselves and began to try, began to work better and harder.

By claiming that you cannot do something there, you deprive yourself of Omnipotence. Richard David Bach

There are too many people in the world who are willing to write you off. You don't need to do this yourself. Susan Boyle

I am not making you believe in me. I just ask you not to interfere with my belief in myself.

Believe in your star - even if it hasn't been discovered yet. Mikhail Genin

Pay no attention to those
Who undermines faith in your strength.
Don't trust them, don't trust them at all!
Believe in yourself! You can handle it! Go for it !!!

I know I can handle it, I can, I come to life
I know that I will stand, I am breathing!
I see a goal, even if it is still in the distance,
So everything will continue to be O "Kay !!!

There are no weak people in the world! Each of us is a strong personality! We have the ability to love, feel, believe, hope, dream, live. We are hindered only by doubts, thoughts, reflections once again. Use what is already given to you! Don't just throw your emotions out! Imagine that you have a limit on them, 5 emotions per day. Who will you give them to, show? Do not doubt anything and never! You will succeed!

When there is no strength to raise your face to meet a blizzard, you need to close your eyes, smile and feel the sun in your soul. And the strength will come.

Instill in children generous faith in childhood!
I believe in myself, in my mind and hands ... in my heart!
So that later they do not have to beg in their lives,
To feed on grains of that faith from other people.

Our happiness very much depends on our belief in ourselves. It encourages us, allows us to go forward without stopping and ultimately leads to the achievement of the set goal, the realization of the cherished dream, the fulfillment of even the most daring desire.

Magic is self-belief. And when you succeed, then everything else succeeds. Johann Wolfgang von Goethe

The world is as you see it and there is nothing impossible in it. If you really want something, it will definitely come true! You just need to believe! Even if no one else except you believes in it. Don't be afraid to dream big! There are no taxes on dreams.

Only by believing in the unattainable good, we can approach the attainable good. Chaadaev Pyotr Yakovlevich

You always need to believe in yourself. Even those people who are at the top did not fall there from the sky.

Life is a fight, a deadly fight, a friendly brawl or fair competition where everyone wants to win. But sometimes you have to lose. The winner will be only the one who, even in the ice of the permafrost, retains an ardent faith in himself!

Look carefully at your life,
Look at it from all sides
No matter how many troubles there were in your life,
Dawn always follows the sunset.
Your life depends on you,
Hope and faith can uplift
Despondency and envy will pull to the bottom,
You only decide: you are for the light, or the darkness.

Without darkness, there would be no concept of light. In order for the light to become aware of itself, it must have before itself its opposite - darkness.

Forget the unlucky years
Let adversity be covered with a haze.
Love and laugh - all devils for evil!
More life - this is the law of nature !!!

Any business done with a smile brings pleasure. Before you take on something serious, be sure to cheer yourself up. And everything will turn out even better than you expected!

Apply a thin layer of warmth and sympathy to your face. Include a sincere smile. Adjust eye contact. Ignite your sense of inner worth. Turn on optimism. And you will not be equal.

Success and luck are not indifferent to those who love themselves. Look in the mirror and admire every day. Hug yourself tightly and say:
- I am wonderful, smart, kind and generally amazing!

Love yourself, friends,
Don't let yourself get broken.
Let the blizzards knock you off your feet-
Always be able to resist!
Let curses fly in the back-
Brush the words off your shoulder.
Straighten your flirty dress
And send the executioner to hell.
Appreciate yourself, don't be angry
Do not burn the soul with fire.
Forward to your goals - strive
And always stand your ground.
I'll tell you ladies, especially,
You are the most powerful magnet.
You are gold of the highest standard
On which there is no stigma.
Amina Novak

Be a lamp to yourself
Be a support to yourself
Stick to your own truth
As the only light.
Erich Fromm

How good it is when the switch of your light is in your hands ... our light is in our hands. Sergey Fedorov

Be a light in the dark and don't curse it. Do not forget who you are when you are surrounded by something that is not you. Neil Donald Walsh

And the one who thinks that he is completely extinguished, he may turn out to be a light for another.

It is impossible to predict what from what you said or did will light a light inside another person, we do not know exactly what will help him eventually see himself, comprehend his own wisdom and return to himself. Neil Donald Walsh

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Magic is self-belief. And when you succeed, then everything else succeeds. Johann Wolfgang von Goethe

If we begin to sift through the sieve of analysis all the useful qualities that we would like to have, we will see that faith in ourselves turns out to be a real gold nugget. You can be the smartest and most beautiful person, a strong athlete or a resourceful entrepreneur, but without faith in yourself, all these personality traits will never be able to fully manifest themselves.

We can say that belief in yourself is the foundation, that fertile ground on which the tree of your success grows, both in the professional sphere and in your personal life. It is closely related to concepts such as self-esteem and self-esteem, the foundations of which are laid in deep childhood. However, this does not mean at all that we cannot develop them at a more mature age. In this article, we want to introduce you to some techniques that will help you believe in yourself.

1. Volunteering

We prefer not to think about it or notice. However, in any, even the most successful society, not to mention our open spaces, there are great amount people who need your help. Perhaps these are children from an orphanage, a beggar on the street, a veteran in your doorway, or even just donating blood for free.

Try to make someone else's day a little better. Nothing boosts confidence and self-esteem more than knowing that you are vital. Charity and volunteering can help not only other people in solving their problems, but personally you can find lost self-esteem.

2. Make a list of victories

Are you banging your head against the wall and are you ready to give up in complete despair?

Try to make a list of your accomplishments. Surely you have had difficult situations in your life, from which you emerged victorious, or victories that you can be proud of. Making such a list serves as a good psychological motivator to help you believe in yourself and believe in yourself.

3. Surround yourself with people who believe in you

If in your environment people who constantly criticize and humiliate you play the first violin, then it is not at all surprising that you cannot take off. Not so long ago, we already wrote about and what role they can play in your life.

Try to remove such characters from your life or keep communication with them to a minimum. Instead, find people with similar values ​​and interests who will support and strengthen your progress. As a result, your self-confidence will receive repeated nourishment and protection.

4. Accept yourself

In order to believe in yourself, you must first accept yourself as you are. How can you believe that which you cannot fully accept? If you do not have this, then it means that you are rejecting a part of yourself, perhaps even hating some of your qualities. It’s impossible to believe what you don’t love. Therefore, you have no other way out to gain self-esteem, how to love yourself completely and completely, with all your advantages and disadvantages.

5. Change the angle of view

Stop focusing on imperfections and grievances in your life. Instead, focus on what is good and interesting around you, thanks to fate for it. Every time you want to complain about difficulties and injustices, try to find at least a bit of positive in the current situation and it turns out that there is no problem at all. If fate feeds you solid lemons, then look for a way to make lemonade out of them.

6. Turn-based wins

It is completely impossible to start believing in yourself if you constantly fail in your endeavors. Perhaps life really throws you too difficult tasks, perhaps you do not assess your strengths well enough.

In this case, it is worth trying to independently determine for yourself a deliberately real and achievable goal. Start small but doable. Better to move forward on the road of modest victories than counting bumps every time after deafening falls.

7. Study yourself

Francis Bacon said that "knowledge is power." And he was undoubtedly right. If you cannot cope with the problem, then you study all the information that can help in solving it. If you cannot handle yourself, then you must first study yourself.

Reading psychological and motivational literature, seminars, courses, practical exercises on personal growth can help you find the support that you lack in life. Learn, explore, think. Knowing how the world works and how people work will help you find peace and confidence in life.

8. Live by your goals

Try to take an inventory of the goals that you face for a year, for five years, in general in life. Rate each one. Is this really your goal or just a picture from fashion magazine stuck in consciousness? Do you really want this or is it a goal imposed on you by your half, boss, environment? Maybe instead of traveling to tropical islands deep in your soul, you most of all want to lock yourself in your office and write a super program or a novel? Or vice versa, is it time to drop everything and change the corporate tie for a bungalow overlooking the ocean?

You can start to believe in yourself only if you are completely honest with yourself and start living your life. You can't waste your life to fulfill other people's desires and respect yourself at the same time.

9. Stop comparing yourself to others.

Your appearance, achievements, profits, success and everything else should in no way be compared with others. Everyone has their own path, their own goals and their own achievements. Do not waste time, emotions and strength running in a race with others, otherwise your whole life will pass in the skin of a racehorse, driven by the whip of vanity and spurs of ambition.

Belief in oneself is necessary for every person. She, like a guiding star, helps to move through life without looking back at the voices of spiteful critics, without straying off course in the turmoil of false goals and without stumbling over failures and problems. Good luck on the road!